Resources

An EHHD Wellness Program

Smoking Cessation

There are many programs and options to support tobacco users in their quest to quit the habit. In Connecticut, Quitline is a one-stop resource for support services and programs to help those who are ready to make a change. Call 1-866-end-habit.

Great Links

Find on-line answers and support at these great sites:

On-line Check-ups
HealthFinder
Food Pyramid
Nutrition Fact Sheets
WellCall Tip Sheets
Body Mass Index Calculator (BMI)
High Blood Pressure Risk Factors
Make Your Calories Count