Preventing Illness and Promoting Wellness for Communities in Eastern Connecticut

  • Andover
  • Ashford
  • Bolton
  • Chaplin
  • Columbia
  • Coventry
  • Mansfield
  • Scotland
  • Tolland
  • Willington

Be Well Recipe Makeover Demonstrations

Join the Be Well team as we present family comfort food recipe makeovers. Increase your fiber and nutrient intake, while reducing fats and sugars... and still pack in lots of comfort and deliciousness! Enjoy and Be Well! 

Macaroni Salad Makeover, Black Bean Hummus, and other Picnic Solutions

Veggieliscious out of the Box Lasagna


Slow Cooker "Unstuffed" Cabbage 

Straight to the Heart Salmon


Helpful Links

  SuperTracker can help you plan, analyze, and track your diet and physical activity.