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In case you we not able to attend the presentations, or if you just want a refresher on the information we provided Be Well makes the program available online. To get credit for the Be Well Rewards program, make sure you complete the quiz.
The Importance of Oral Health (3rd Quarter 2024)
Portion Size and Healthy Holiday Recipes (2nd Quarter 2023)
Meditation Drawing (1st Quarter 2023)
Massage Therapy (4th Quarter Educational Program)
Gardening and Landscaping for Better Health (3rd Quarter Educational Program 2022-2023)
Suicide Prevention (2nd Quarter Program 2022-2023)
Strength Training (1st Quarter Educational Program 2022-2023)
Be Well Hydrated (4th Quarter Educational Program 2021-2022)
Cardiovascular Health (3rd Quarter Educational Program 2021-2022)
Strategies for Healthy Holiday Eating (2nd Quarter Educational Program 2021-2022)
Gentle Yoga (1st Quarter Fall 2021)
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